Suzy had been encouraging me to sign up for a good six months before I finally gave it a shot. She recommended a good running schedule, and I started the program in June. It was really manageable- two short runs during the week, one long run on the weekend, and some cross-training in-between. I started out at 3 miles, and gradually increased the distance every week. I found running to be a great stress reliever, and it was something fun to focus on for a few months. I enjoyed the challenge, and it was a nice distraction from The Wait.
Here is the view of Virginia Beach from our hotel balcony. The race finish line was on the boardwalk only a few blocks away.


That is FANTASTIC, Gayle!!! Quite impressive, my friend!!! =)
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